Movement, Mindfulness & Meditation
Movement, Mindfulness & Meditation
At Bright Connects, our mission is to nurture the growth of children into healthier, more resilient adults through movement, mindfulness and meditation. By teaching young minds to cultivate inner peace, manage stress, and enhance focus, we aim to create empowered individuals who contribute to building strong, connected communities for the future.
Join us for exciting sessions filled with movement, mindfulness and meditation in this engaging and interactive introduction to the benefits of mindful movement and conscious breathing.
This series offers children the opportunity to explore key fundamentals such as poses, breathing techniques, and mindfulness in a fun, vibrant setting.
Through songs, stories, and hands-on activities, children will actively engage in all aspects of this dynamic and enriching practice.
We value our communities and welcome you to connect with us!
info@brightconnects.com
Mon | 09:00 a.m. – 05:00 p.m. | |
Tue | 09:00 a.m. – 05:00 p.m. | |
Wed | 09:00 a.m. – 05:00 p.m. | |
Thu | 09:00 a.m. – 05:00 p.m. | |
Fri | 09:00 a.m. – 05:00 p.m. | |
Sat | Closed | |
Sun | Closed |
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